Joy is that great feeling of pleasure and happiness we all strive for in our lives. Things that bring us joy give us a sense of contentment in the world. While every day can’t be sunshine and roses, looking toward the bright side and focusing on the good things around us can be fulfilling and prepare us for whatever may come.

It may have been a warmer start to our winter this year. But the cold, snow, and icy weather are beginning to catch up with the mountains of western North Carolina. 

While freezing temperatures, icy roads, and germs are a risk for everyone, if you are elderly or disabled, you are at a greater risk of adverse health outcomes. Here are some tips for staying warm and healthy.

The New Year provides an opportunity for people to get a fresh start. It is an opportunity for new beginnings and a chance to set goals to better yourself and your life. 

For seniors, you know that improving yourself is a lifelong process that never stops. In this article, we are discussing potential New Year’s Resolutions for seniors in Asheville. 

For many, the chill in the western North Carolina air is a welcome reminder that the holidays are upon us. The Asheville area will be transformed into a wonderland of lights and decorations, reminding everyone of the spirit of kindness and neighborly love embodied by the season. Often, residents are searching the skies for signs of the potential for a white Christmas to accompany those decorations.

This is, however, only the beginning of a season that can bring brutal cold, wind, snow, and ice to Buncombe County and the surrounding area. The first snow will fall in the highest elevations as early as October and as late as April. Many area roads will be treacherous most of the winter. 

For seniors and the disabled, it can be especially challenging to get out and about during the colder months. When the mercury drops and the days are cold and gray, it is especially important to remember and help those who need it during the holidays and beyond.